ONLINE Strength & Conditioning Program
FIGHTING FIT – AVAILABLE NOW!
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Designed for Personal Trainers, Fit Pros, Boxers & Fitness Enthusiasts
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Stephen Cain Personal Trainer
Schedule a 1-on-1, Group or Other Training Session
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Get leaner, faster and stronger with my workouts.
You’ll be in the best shape of your life and have fun doing it!
My unique and varied sessions include nutrition coaching, functional training, strength training, speed, agility, conditioning drills, and boxing for fitness, catered to your personal goals and needs.
Safe, effective, fun and interesting workouts developed for your specific goal, whether you want to lose weight, get toned, build muscle, gain agility, boost strength or endurance, or all of those things.
Varied and progressive, and geared toward improving your health and wellness. I am enthusiastic and supportive, I want you to remain interested and stimulated, so you stick with the program and reach your fitness goal.
Train at your home, office, outdoors, online, or at the Box N Burn gym
People I Train:
Conor Anthony McGregor
Scott Quigg & Liam Smith
Scott: Pro Boxer, Former WBA World Champion
Liam: Pro Boxer, Former WBO World Champion
Gamal Yafai & Kai Yafai
Kai: WBO World Champion Boxer
STEPHEN CAIN – COACH & EDUCATOR
Advanced Group Training Instructor
Certified Master Personal Trainer
Ex-Pro Soccer Player in England
Sports Performance Trainer
Certified Boxing Trainer
First Aid Certified