Stephen Cain Personal Trainer
Schedule a 1-on-1, Group or Other Training Session
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Get leaner, faster and stronger with my workouts.
You’ll be in the best shape of your life and have fun doing it!
My unique and varied sessions include nutrition coaching, functional training, strength training, speed, agility, conditioning drills, and boxing for fitness, catered to your personal goals and needs.
Safe, effective, fun and interesting workouts developed for your specific goal, whether you want to lose weight, get toned, build muscle, gain agility, boost strength or endurance, or all of those things.
Varied and progressive, and geared toward improving your health and wellness. I am enthusiastic and supportive, I want you to remain interested and stimulated, so you stick with the program and reach your fitness goal.
Train at your home, office, outdoors or at the Box N Burn gym in Brentwood, California
Who I’ve Trained:
Scott Quigg & Liam Smith
Pro Soccer Player
STEPHEN CAIN – COACH & EDUCATOR
Advanced Group Training Instructor
Certified Master Personal Trainer
Ex-Pro Soccer Player in England
Sports Performance Trainer
Certified Boxing Trainer
First Aid Certified