ASS 'n ABS Class
Highly Effective Abs and Glutes Performance Training!
Class will sculpt your glute muscles to improve size, shape and tone of your bum. You’ll gain a flatter and more defined stomach, while stregthening your core.
$20 for a 30 minute high intensity workout in a small group
WEDNESDAY 6:30 pm – 7 pm
SATURDAY 8:30 am – 9 am
BOX N BURN Brentwood Gym,
11980 San Vicente Blvd #106,
Los Angeles, 90049
Want a Brazilian butt? Buns of steel? Toned round bum?
a flat tummy / six pack?
The varied session includes high intensity interval training in squats, lunges, step ups, single leg jumps, sit ups, using body and resistance bands, kettle bells and dumb bells, and more so you don’t get bored. Training really helps develop a nice shapely, toned rear end and will sculpt your abs and blast away that belly fat.
Watch an Ass N Abs workout
(note: MUSIC WILL PLAY please mute or wear headphones if necessary)
SPACE IS LIMITED. RESERVE YOUR SPOT NOW!
CALL, TEXT OR EMAIL ME.
I CAN ALSO COME TO YOUR HOME OR WORK PLACE FOR A PRIVATE ASS ‘N ABSPERFORMANCE CLASS – ask me for rates
Kick Butt and Have Fun Doing It!