Introducing

FIGHTING FIT

Designed for Fitness Professionals and Fitness Enthusiasts looking to Level Up in the Gym and in their Business!

THE WORLDS BEST ONLINE STRENGTH AND CONDITIONING PACKAGE. THIS PACKAGE WILL TAKE YOUR PERSONAL TRAINING AND ATHLETIC PERFORMANCE TO THE NEXT LEVEL!

"Fighting Fit Training Package combines boxing specific drills, strength training, mobility training, functional training, high intensity conditioning training. We cover every topic in fine detail to help you become an Elite Fitness Coach this package will improve your athletic performance either if you are the average gym goer looking to get fitter, stronger, faster or an athlete training for an event we give you the tools to reach your full potential"

YOUR COACH

Stephen Cain

I'm a former pro soccer player and current Sports Performance Director and Trainer at Box N Burn Boxing and Fitness Club in Los Angeles, CA. My clientele varies from A List Hollywood Celebrities and Professional Athletes but also the regular gym goer looking  who are looking to get Stronger, Leaner , and improve their overall athleticism.

Find Me On

Fighting Fit 

Here is what to expect from the Fighting Fit Package!

In the Fighting Fit Package you will receive 150+ HD in-depth video tutorials which take you through workouts and  exercises to elevate your performance as a coach PLUS inside trainer tips to help you BOOST your income. For all the Athletes and Gym goers out their you will learn new and exciting workouts and drills to get you stronger , leaner and more explosive PLUS everyone will receive my FREE Strength and Conditioning EBOOK which shows you how to plan and structure your training sessions with fine detail.

MOBILITY & ACTIVATION 

This section is to help with full body Mobility/Activation such Shoulder Mobility ,Hip Mobility, Glute and Hamstring Activation , and Upper body activation. Having the mobility to float around the ring, field, court and use the right muscles at the right time is essential for you to harness the physical characteristics required for high performance.

PLYOMETRICS EXERCISES

This section has Lower/Upper Body Plyometric Exercises Plyometrics’ is a term used to describe jumping and speed exercises. Your Client/Athlete can benefit from plyometrics by developing the elasticity of their muscles and tendons. Elastic muscles and stiff tendons contribute to fast feet, good balance.

POTENTIATION EXERCISES

This section is full of Punch specific exercises to help you and your clients transfer your new strength and speed levels to give you the KNOCKOUT POWER you have always wanted.

STRENGTH EXERCISES

This section will be taking you through Bi Lateral and Unilateral Lower & Upper Body Strength Exercises. The lower body needs to be strong to transfer this energy to the hips, through the core and then out to the first to deliver forceful punches or throws. Your upper body also needs to be strong to transfer force through the fist and deal with constant high impact forces.

AGILITY/REACTION DRILLS

This section will help improve your clients Agility , Coordination , and Reaction. These drills will keep your sessions fun and effective but most importantly keep your clients engaged and have them looking forward to the next session.

CORE EXERCISES

Core muscles are an important link between lower- and upper-body, and help transfer force through the body during punching actions. Building a Stronger core will result in gaining Harder punches.

COACH ENGAGEMENT DRILLS

10 BONUS engagement exercises to help you stand out from the crowd within the Fitness Industry. The exercises in this section will improve your performance as a coach but will also help build a strong relationship with you and your clients.

WORKOUTS

You will receive video tutorials to Improve Lower and Upper Body Explosive Power and Strength. The workouts in this section will make you throw further, punch harder, run faster and improve your overall athleticism.

CONDITIONING

3 In Depth Tutorials to improve your clients conditioning but also safeguards the body against injury..

POSTURE CORRECTION

Here you will learn about Tension Release and Posture Correction Exercises to improve Shoulder Health and Bad Posture. Whether you are a Boxing Fitness Coach, Boxer, Or average gym goer the exercises in this section will improve your performance in the gym and everyday life.

TIPS ON HOW TO BECOME AN ELITE FITNESS COACH

My 10 TOP TIPS on How to become an Elite Fitness Coach and Grow Your Clientele, My 10 Top Tips will show you how to retain Existing Clients but ALSO Attract New Clients. Your Income will drastically INCREASE after watching these 10 videos

TAKE YOUR PERFORMANCE TO THE NEXT LEVEL AS COACH OR ATHLETE

All my videos are explained in fine detail so you are able to understand and demonstrate every exercise and drill so you can then implement them into your training programs with confidence.

READY TO TAKE YOUR FITNESS BUSINESS AND ATHLETIC PERFORMANCE TO THE NEXT LEVEL?

If you are a Fitness Professional Fighting Fit Program will improve your fitness knowledge, If you are a gym goer or athlete looking to improve your training and learn new exciting exercises and training sessions to test your inner athlete by getting you faster, stronger and leaner  

 

GET STARTED NOW!

PEOPLE WHO TRAIN WITH STEPHEN

Anthony Crolla

Former WBA
World Champion

Liam Smith

Former WBO World Champion
British and Commonwealth Champion

Liam Smith

Scott Quigg

Former WBA
World Champion

Callum Johnson

Callum Johnson

Commonwealth Gold Medalist
British Champion
World Title Challenger

Reese Witherspoon

Reese Witherspoon

Oscar Winning Actress

Michelle Milchan

Michelle Michan 

Super Model

Erica Packer

Erica Packer

Singer / Model

Sibi Bale

Sibi Bale

Actress

GET ACCESS TO 150+ IN-DEPTH VIDEO TUTORIALS AND INFORMATION THAT WILL TEACH YOU:

  1. The RIGHT way to perform each move, so you can properly coach your clients

  2. Foundational move combinations that you can use to build thousands of unique daily programs

  3. The exact Fitness Programming I use that keeps clients coming back for more.
    Get access to every Fitness move, combo, and program that will enable you to truly standout and get your clients talking to their friends.

GET ACCESS NOW!

DON'T JUST TAKE OUR WORD FOR IT...

Callum Johnson

World Title Challenger

Working with Stephen was great and I learned some great training methods from him. When I’m over in LA I always look forward to getting in some work with Stephen because the sessions he sets out are always very beneficial, Very creative, and enjoyable at the same time.

Kal Yafai

WBA World Champ

I trained with Stephen for the last phase of camp in preparation for my US debut & world title defense. His sessions were very specific & perfectly planned. They were tough & enjoyable and I'm glad to really feel the benefits. They sharpened me up perfectly for a knockout win! 

Ali Simpson

Public Figure, Singer / Actress

I've trained with Stephen for the last 4 years and I honestly love it, he makes our sessions fun to keep me engaged but also well planned and organized to get stronger, and more conditioned every week. I'm now in the best shape of my life both mentally and physically. 

Michael Conlan

Professional Boxer

Stephen is a great coach, I’ve been training with Stephen since January and he has been a big help for my physical conditioning and strength. He’s very easy to work with and has great people skills, I look forward to continuing training with him as he plays a key role in improving me as an all around boxer.

Gamal Yafai

Professional Boxer

Stephen is a true professional he planned and executed our sessions to make them effective but not to over train. Ever Since I started training with Stephen I have improved my overall athletic performance as I am faster, stronger, and more explosive not to mention I am physically in the best shape of my life.

Amber Valletta

Supermodel, Actress

Stephen has helped sculpt the body I have always strived for, my goal was to improve my overall strength and gain lean muscle. The biggest thing that stood out for me about Stephen's training is that he is always a true professional. That is the type of person I want to be around his passion for fitness is infectious.

LEARN AT YOUR OWN PACE

Fighting Fitness program redefines how fitness is done by combining science backed fitness training to create a hybrid fitness experience for a lifetime results. 

SPECIAL LIMITED TIME PRICING

I want to bring Fighting Fit to the masses. To do so, I’m offering Fighting Fit Training Video Series FOR JUST $197! 

REAL PEOPLE. REAL RESULTS.

I train my clients from different walks of life and with different goals, people such as Pro Athletes that want to get stronger, faster, and improve their athletic performance.

My clients all have one thing in common which is they want RESULTS, and my training methods GUARANTEE this. 

STILL HAVE QUESTIONS?​

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