Read reviews from my highly satisfied clients

Stephen is a great coach, I’ve been training with Stephen since January and he has been a big help for my physical conditioning and strength. He’s very easy to work with and has great people skills, I look forward to continuing training with him as he plays a key role in improving me as an all around boxer.

View Mick’s agility training session on the beach

Michael Conlan

Professional Boxer

Stephen has helped sculpt the body I have always strived for, my goal was to improve my overall strength and gain lean muscle I am now looking and feeling amazing. The biggest thing that stood out for me about Stephens training is that he is always a true professional. That is the type of person I want to be around his passion for fitness is infectious.
Amber Valletta

Supermodel & Actress

I have trained with Stephen the last 4 years and I honestly love it , he makes our sessions fun to keep me engaged but also well planned and organized to guarantee I get stronger , and more conditioned every week.
I am now in the best shape of my life both mentally and physically . I am looking leaner and more athletic. I highly recommend training with Stephen.
Ali Simpson

Public Figure Singer / Actress

I have been working with Stephen Cain for the past several months, and I can confidently say, he is the most experienced trainer I’ve ever worked with. I have seen amazing results during this time, I feel stronger, healthier and far more confident.
Ivana Jason

Working with Stephen was great and i learned some great training methods from him. When I’m over in LA i always look forward to getting in some work with Stephen because the sessions he sets out are always very beneficial, very creative and enjoyable at the same time.
Callum Johnson

Pro Boxer, World Title challenger

Stephen has helped changed my mindset on all things Strength and Conditioning I now understand the benefits of a well planned professional strength and conditioning program. The stronger I get the the more power I can transfer in my punches , the better conditioned I am the longer I can keep pushing in the later rounds.
Liam Smith

Pro Boxer, Former WBO World Champion

“Outstanding master of his craft; incredibly bright with a treasure trove of fitness knowledge, Stephen is brimming with the brains to help anyone achieve the brawn.  

I have been training for a year and a half with Stephen and have overreached my personal fitness goals.  The results I have achieved to date are largely due to Stephen’s perfect combination of diverse training methods, individualized exercise programs, and challenging, yet achievable goal setting. 

His professionalism, extensive knowledge and enthusiastic commitment to my work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new stronger body, everything “we women” want!

Lizanne Falsetto

Business & Wellness Entrepreneur & CEO

I trained with Stephen for the last phase of camp in preparation for my US debut & world title defense. His sessions were very specific & perfectly planned. They were tough & enjoyable at the same time & glad to really feel the benefits. They sharpened me up perfectly for a knockout win! Can’t wait to be back for more!
Kal Yafai

Professional Boxer

Stephen is a true professional he planned and executed are sessions to make them effective but not to over train. Ever Since I started training with Stephen I have improved my overall athletic performance as I am faster , stronger and more explosive not to mention I am physically in the best shape of my life.
Gamal Yafai

Professional Boxer

I have been training training with Stephen Cain for over six months now. Stephen is focused on helping me achieve my goals and makes every session challenging and fun. Most importantly he ensures that my technique is always correct, he is extremely reliable and punctual, always set up and ready to start training ahead of time with an exercise routine planned.

Working with Stephen has not only increased my physical strength and agility but mentally I’m in better shape and my self confidence has grown. He cares very much about his clients and always encourages them in every way he can.

Gina C.

Stephen Cain, Box N Burn Gym Brentwood, 11980 San Vicente Blvd #106, Los Angeles, 90049